Master Your Life - Lead Yourself
Self-mastery in difficult times
“Master Your Life – Lead Yourself” is a bite-sized self-development journey, delivered virtually or physically, tailored for regional and global teams. The content is split over 3 sessions and covers topics such as self-discovery, mindset shift & change, resilience & optimism as well as mindfulness. Every content session is followed by a reflection session after 1-2 weeks. Individual coaching sessions can be delivered optionally as when needed.
“Mastering Life” seems one of the most pressing development need for people. Impacted by the pandemic, people look for purpose of their doing – maybe even of their being. We unfortunately notice higher levels of worries – if not even anxieties and depressions. Getting our own lives in order sets the foundation for any other change – be it a change about us or around us.
Life mastery starts with self-awareness and the willingness to dig up hidden thought concepts, limiting beliefs and fixated mindsets. It also means letting go of fears, having a purpose in life as well as sound principles guiding us through life.
Master Your Life
Master Your Life - Lead Yourself Modules
Embrace change and growth
Month 1
- Content Session 1 – “Shifting Mindset & Being in Charge” (90min)
- Reflection Session 1 (60min)
Month 2
- Content Session 2 – “Leading through Change & Crisis with Purpose’’ (90min)
- Reflection Session 2 (60min)
Month 3
- Content Session 3 – “Embracing Change & Growth with Optimism, Gratitude and Mindfulness” (90min)
- Reflection Session 3 (60min)
Optional
- Month 4: Content cum Reflection Session 4 – “Being in Charge – Commit to Actions” (90min), supported by one autographed copy of self-coaching book “Intentionally Becoming Different”
- Month 5: Self-paced Online Course “Leading Self” with customized content and handout as summary of the journey
- Individual Integrative Coaching Sessions (60min 1:1)