Why Worry? – Just Be!
Indulge in some food for thought on why we worry and how to just be.
𝗪𝗵𝘆 𝘄𝗼𝗿𝗿𝘆?
Our endless self-talk and critique let us worry – even if there is nothing to worry.
So why worry?
Sometimes, there is truly a reason to worry – and we can do something about it.
So why worry?
At other times, there is another valid reason to worry – and we cannot do anything about it.
So why worry?
Most of our worries are driven by 𝗙𝗘𝗔𝗥, by a 𝗙alse 𝗘vidence 𝗔ssumed 𝗥eal.
Nothing and nobody can make us unhappy – but ourselves.
Worry is the kryptonite of being happy.
So why worry?
What can you stop worrying about right now?
𝗗𝗼𝗻’𝘁 𝗝𝘂𝘀𝘁 𝗗𝗼 – 𝗕𝗲!
Don’t just 𝘦𝘢𝘵 your food – GREAT your food!
Don’t just 𝘵𝘳𝘢𝘷𝘦𝘭 – MARVEL!
Don’t just 𝘨𝘳𝘢𝘤𝘦 an occasion – EMBRACE each person!
Don’t just show 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵 – Be INTERESTED!
Don’t just have 𝘰𝘱𝘪𝘯𝘪𝘰𝘯𝘴 – Be OPEN-MINDED!
Don’t just 𝘦𝘹𝘪𝘴𝘵 – EXCITE!
Don’t just see the 𝘤𝘩𝘢𝘯𝘨𝘦 – See the CHANCE!
Don’t just 𝘨𝘳𝘰𝘸 – GLOW!
Don’t just 𝘭𝘪𝘴𝘵𝘦𝘯 – Be SILENT!
Don’t just 𝘭𝘪𝘷𝘦 – LOVE!
Don’t just 𝘫𝘶𝘥𝘨𝘦 – Be JUST!
Don’t just 𝘴𝘢𝘺 the truth – STAY with the truth!
Don’t just know right and wrong – Right THE wrong!
Don’t just be kind – Be kind to ANY kind!
Don’t just 𝘢𝘸𝘦 𝘴𝘰𝘮𝘦 – Be AWESOME!
How can you put BEING over Doing today?
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